Over 85% of people c

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Over 85% of people can make their stuffy nose clear in less than 1 minute if their follow instructions correctly. This remedy was tested on more than 100,000 people. This simple breathing exercise of how to clear a stuffy nose or get rid of nasal congestion was developed by Russian doctors practicing the Buteyko breathing method. Buteyko Nose Clearing Exercise 1. Sit back, upright and relaxed on a dining room chair. 2. During this Nose Clearing Exercise keep your MOUTH CLOSED at all times...